Chinese Tofu, Pak Choi & Mushroom One-Pot Dinner
A complete Chinese dinner in one pot: tofu with pak choi and mushroom over short-grain rice, everything in cold, one gentle setting, one timer. Savoury and no washing-up to speak of.
Ingredients
- — Rice base —
- 90 g short grain rice, rinsed until the water runs clear
- 100 ml water, poured from a measuring jug
- — On top —
- 180 g tofu firm naked, drained and cut into 2.5 cm cubes
- 70 g pak choi, halved lengthways — big ones quartered — and washed well between the leaves
- 70 g chestnut mushrooms, cut in half, or into quarters if large
- ½ onion (about 60 g), sliced
- 6 g ginger, sliced
- 1 garlic clove, sliced
- 1½ tsp rice wine (Shaoxing), spooned
- 1 tbsp + 1¼ tsp soy sauce, stirred, then spooned
- 1¼ tsp sugar, spooned level
- — Finish up —
- ½ tsp sesame oil, spooned
Method
- Tip the short grain rice into the 1.6 L container and pour in 100 ml water. Stir once so nothing sits dry, then level the grain under the water — it is the base everything else cooks on.
- Layer the rest on top in an even layer — tofu firm naked, pak choi, chestnut mushrooms, onion, ginger, garlic, rice wine, soy sauce and sugar — right onto the wet grain, and do not stir: the rice cooks underneath while the topping steams above it. Cooking lid on loose.
- Set the heat once: gentle — about 4 of 9 on a fitted induction hob, level 1 on a portable hob (see Heat below) — and set a timer for 34 minutes. On a plug-in portable hob, level 1 runs gentler on this pot — set the timer for 53 minutes there instead. It comes up to a gentle bubble, then the grain absorbs under the lid — no stirring, no peeking. Alternatively, if time is pressed: bring it to the boil on a higher heat — about 6 of 9 on a fitted induction hob, level 2 on a portable hob — stirring now and then; that takes about 10–17 minutes. As soon as it boils, turn it back down to the gentle setting and set a timer for 10 minutes: about 20–27 minutes in all instead of 34. Do not leave it on the higher heat once it is boiling.
- When the timer goes off, lift the lid just enough to look: the surface of the rice is dry with small steam holes and the protein is cooked through. White smoke curling from under the lid — heavier than the steam — is the bottom starting to catch: lid off, 2 tbsp hot water down the side, lid back on, give it a few more minutes. Water still pooling? Lid back on and set a timer for 4 minutes.
- Heat off, lid on, and set a timer for 10 minutes — the rest finishes the grain, and skipping it is why one-pot rice disappoints. sesame oil over the top just before serving. Rest for 5 minutes, then fluff the rice and serve from the container.
- To reheat from the fridge: storage lid off, cooking lid on loose, add 30 ml water if the sauce has set firm, and use a gentle-to-medium heat — about 4–6 of 9 on a fitted induction hob, level 2 on a portable hob. Set a timer for 9 minutes; stir, then give it 5 minutes more until it is bubbling all over and piping hot right through. From frozen: add 50 ml water around the block, cooking lid on loose, use the same gentle heat for 18 minutes; loosen and stir, then give it 12 minutes more until bubbling all over and piping hot right through.
Heat
| Stage | Heat into the pan | Induction hob (settings 1–9) | Portable induction hob | What to look for |
|---|---|---|---|---|
| Cook — one setting, cold to cooked | about 78–190 W (gentle, steady) | about 4 of 9 | level 1 (the 114 W setting) | it comes up quietly, then the surface goes dry with steam holes |
| Reheat from the fridge | gentle | about 4 of 9 | level 1 (the 114 W setting) | steaming hot right through |
Hob settings are not standard — the same number means different heat on different hobs. The power figures show how hard the pan is actually being heated. The settings shown are for a typical fitted induction hob with settings 1–9, and for a plug-in portable induction hob with power settings. Go by what you see in the pan, then remember the setting that gave it on your own hob.
Cook’s checks
- the surface of the rice is dry with small steam holes and the protein is cooked through; no water pooling; grains tender after the rest.
- White smoke heavier than the steam: lid off, 2 tbsp hot water down the side, lid back on, a few minutes, then check again. Water still pooling at the timer: lid back on, 4 more minutes. Rice firm after the rest: 30 ml boiling water, lid on, 5 minutes off the heat.
- Cook with the cooking lid loose or vented; never heat with a friction-fit storage lid sealed. Container and lid get very hot — cloth or oven gloves.
- Test Kitchen recipes are created by our recipe creation team and are awaiting our kitchen team to capture the recipe's visual representation.
Nutrition
| Serving | Calories | Protein | Fat | Saturates | Carbohydrate | Sugars | Fibre | Salt / sodium |
|---|---|---|---|---|---|---|---|---|
| 1 serving | 603 kcal | 31 g | 12 g | 1.9 g | 93 g | 15.4 g | 4.1 g | 1.6 g sodium (4.0 g salt) |
Nutrition information is provided for general reference only. Values are estimates based on typical ingredient data and will vary with brands, cuts, portion sizes and preparation. They are not intended as precise nutritional, dietary or medical guidance.